RelaxU1.0.2
Publisher Description
RelaxU Meditations from Mindtoon Lab help you relax your body, calm your mind, and change how you feel.
Doing these meditations may help you reduce stress, be more focused, and be more in touch with how your breath, body and mind are doing.
In each 10 minute meditation, you are guided through a series of steps involving attention, breath, and gentle movements. You are seated comfortably with eyes closed and room to move your arms up in front and out to the side.
Mindtoon meditations apply the tools and philosophy of the TKV Desikachar system of yoga and meditation.
Focusing attention on synchronizing inhale and exhale with gentle movement gives your mind something to do other than focus on itself. It helps calm the mind.
Focusing on breath and gentle movement also relaxes the body.
Mindtoon meditations are not medical interventions. They are potentially helpful tools that may or may not be helpful to any particular individual.
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About RelaxU
The company that develops RelaxU is Mindtoon Lab LLC. The latest version released by its developer is 1.0.2.
To install RelaxU on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-16 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the RelaxU as malware if the download link is broken.
How to install RelaxU on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the RelaxU is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After RelaxU is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
